Find the ANSWERS
Still have questions before getting started? Our FAQ section covers just about everything! If you’re ready to start your clarity deep dive, request an appointment and let’s take the next step together.
Your first session is a chance to explore your goals, share your story, and start building a supportive, judgment-free space for personal growth.
If you’re navigating emotional patterns or past experiences, therapy may be the best fit. If you’re focused on goals, mindset, and aligned action, coaching could be right for you.
Yes, we offer in-person therapy at our North Miami office and virtual options for therapy and coaching to fit your lifestyle and schedule.
Absolutely. Many of our clients come to deepen self-awareness, prevent burnout, and grow intentionally—even when things “look fine” on the outside.
That’s okay. We approach healing differently—focusing on emotional alignment, practical tools, and an authentic relationship that supports lasting change.
Session frequency depends on your goals and current needs. Most clients begin with weekly sessions and adjust as they gain clarity, insight, and momentum.
Cigna, United Healthcare, Aetna, Florida Blue, and Oscar are a few of the many insurances that we accept. However, if we don’t accept your insurance, you can still work with us because we can provide a superbill for you to submit to your insurance for possible reimbursement.
Absolutely. We offer flexible options so you can choose what fits best with your lifestyle and schedule—whether that’s in-person, virtual, or a mix of both.
Ready to GET STARTED?
Let’s talk about your goals, explore what’s been getting in the way, and start building a plan to move forward with more clarity and confidence.