Who Are You When
You’re Not Performing?
When your career, relationships, or public identity require you to always be “on,” it can become difficult to separate what you genuinely want from what others expect of you.
Mental Retune provides private, in-person therapy in North Miami for public figures, creatives, entrepreneurs, and ambitious professionals navigating anxiety, burnout, identity changes, and major life transitions with greater clarity and self-trust.
WAYS TO WORK TOGETHER
$150 / 60-MINUTE SESSION
Private Therapy
Private therapy with a coaching-informed approach for Florida residents navigating anxiety, burnout, overthinking, relationship concerns, and major life transitions. Sessions are available in person in North Miami or online throughout Florida.
$150 / 60-MINUTE SESSION
Life Coaching
Focused support for clients seeking greater clarity, confidence, and direction during personal or professional change. Available in person in North Miami or online nationwide.
$1,500 / 3-HouR INTENSIVE
The Identity Retune
A private coaching intensive for creators and public-facing professionals who feel disconnected beneath their roles, pressure, and expectations. Available in person in North Miami or online nationwide.
Individual Therapy THERAPEUTIC APPROACHES
01 Cognitive behavioral therapy
CBT helps you recognize thought and behavior patterns that contribute to anxiety, overthinking, and self-doubt so you can respond with greater clarity and intention.
02 Dialectical Behavioral therapy
DBT-informed therapy builds practical skills for regulating emotions, tolerating distress, communicating effectively, and establishing healthier boundaries.
03 Narrative Therapy
Narrative Therapy helps you examine the stories, roles, and expectations shaping your identity so you can separate from limiting narratives and define who you are becoming.
04 Eye Movement Desensitization and Reprocessing (EMDR)
EMDR helps the brain process distressing experiences that continue to influence your emotions, beliefs, relationships, or reactions in the present.
Life Coaching
AREAS OF FOCUS
01 Identity & Personal Alignment
Clarify your values, separate what you genuinely want from what others expect, and make choices that feel more consistent with who you are becoming.
02 Career & Creative Direction
Navigate career changes, creative decisions, new opportunities, and periods of uncertainty with a clearer sense of purpose and direction.
03 Confidence & Public Visibility
Develop the confidence to be seen, share your work, and manage a public-facing identity without feeling trapped by a persona you have outgrown.
04 Boundaries & Sustainable Success
Create stronger boundaries, routines, and priorities so you can pursue meaningful goals without allowing achievement to consume the rest of your life.
The Identity Retune
COACHING INTENSIVE
01 IDENTITY & ALIGNMENT AUDIT
Explore the gap between who you are, who you’ve had to become, and who others expect you to be. Identify where your life, work, relationships, or public identity no longer feel aligned.
02 ROLES, PRESSURE & EXPECTATIONS
Identify the roles, responsibilities, expectations, and external pressures shaping how you see yourself and the choices you make. Clarify what still fits, what feels performative, and what you may be ready to release.
03 RECONNECT WITH YOURSELF
Reconnect with your values, needs, desires, and sense of self outside of achievement, productivity, visibility, and other people’s expectations. Clarify what feels true to who you are now.
04 YOUR IDENTITY RETUNE BLUEPRINT
Turn your insights into direction. Leave with a personalized blueprint for what you want to protect, change, pursue, and let go of so your next decisions feel more grounded, intentional, and aligned.
COMMON QUESTIONS:
Depending on your needs, our work may include both psychotherapy and life coaching. Because this is a private-pay practice, sessions can move fluidly between emotional processing and forward-focused coaching in a way that insurance-based care does not allow.
Self-pay therapy allows for more flexibility, privacy, and depth than insurance-based care. Sessions aren’t limited by diagnoses, rigid treatment plans, or time constraints, so the work can be tailored to what you actually need.
We work with creative professionals and high-achieving individuals navigating stress, burnout, people-pleasing, boundary challenges, identity transitions, and emotional fatigue. This work is best suited for those who are high-functioning externally but internally experiencing overwhelm, disconnection, or a growing sense that something no longer feels aligned.
Dr. Markyse Bernadin is a PhD-level, licensed clinical social worker with experience working with adults and teens. Her approach blends evidence-based therapy with coaching-informed work to support both emotional depth and meaningful change. Treatment plans are individualized and may incorporate CBT, DBT, EMDR, and coaching strategies as needed.
Both. Sessions are available in person in North Miami, Florida, as well as online via secure telehealth, depending on your preference and location.
Most clients begin with weekly or bi-weekly sessions. Frequency may adjust over time based on goals, capacity, and the pace that feels most supportive and sustainable for you.
Yes. Mental Retune is especially well-suited for individuals who are functioning well externally but want deeper clarity, alignment, and emotional regulation, not just crisis support.
Use the appointment scheduler to choose a day and time that works best. You’ll receive confirmation and next steps shortly after booking.