About Mental Retune - Mental Retune

ACCEPTING IN-PERSON APPOINTMENTS, SUMMER 2026.

A PLACE TO GROW

Support for those who feel overwhelmed and misaligned.

Mental Retune offers a space to slow down, clarify what matters, and begin making choices that feel grounded, intentional, and aligned. Many clients come in after years of meeting professional expectations, managing family pressures, or prioritizing others, only to realize they’ve drifted away from themselves. Mental Retune is for people who appear capable and composed on the outside, yet feel internally stretched, disconnected, or unsure of what actually feels right anymore.

Clinical Director
Dr. Markyse Bernadin, PhD, LCSW

I’m solution-focused and I value efficiency and forward movement.

I bring structure and curiosity into our sessions so we can slow things down, understand what’s really going on, and start making intentional shifts that support the life you want.

I have experience working with high-profile creatives navigating the pressures of visibility, performance, and demanding careers, which gives me a deep understanding of the unique challenges that come with creative success.

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Office Therapy Dog
Lupita, CGC

I’m a canine good citizen and I value contributing to a safe space.

I support emotional regulation in the most natural way. through calm proximity, i offer companionship and an intuitive presence that helps ease tension during difficult conversations.

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We'll help you shift from survival mode to thrive mode.

We work with people who are tired of pushing through life on autopilot and are ready to start listening to themselves again. You’re probably showing up and getting things done, but underneath, you feel exhausted by overthinking every decision, carrying responsibility for everyone else, and constantly questioning whether you’re doing “enough” or doing things the “right” way.

You might feel disconnected from your own needs, unsure of what you actually want anymore, or caught in people-pleasing patterns that leave you emotionally drained. Together, we’ll explore patterns that no longer serve you, build awareness around boundaries and self-trust, and create space for meaningful, sustainable change. we created Mental Retune for people who want to feel grounded and clear.

If you’re ready to stop living according to expectations and begin living in alignment with who you truly are, we’re offering you a place to begin

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