About - Mental Retune

A PLACE TO GROW

Support for those who feel overwhelmed and misaligned.

Mental Retune offers a space to slow down, clarify what matters, and begin making choices that feel grounded, intentional, and aligned. Many clients come in after years of meeting professional expectations, managing family pressures, or prioritizing others, only to realize they’ve drifted away from themselves. Mental Retune is for people who appear capable and composed on the outside, yet feel internally stretched, disconnected, or unsure of what actually feels right anymore.

Meet Your Therapist and Life Coach
Dr. Markyse Bernadin, PhD, LCSW

I’m Solution-Focused and I Value Efficiency and Forward Movement.

I bring structure and curiosity into our sessions, so we’re making intentional shifts that actually support the life you want.

My approach is practical and collaborative to help you get clear on what matters, release what isn’t working, and move forward with balance.

REQUEST AN APPOINTMENT

I'm passionate about HELPING PEOPLE FEEL more emotionally free, and in-tune WITH THEMSELVES.

I work with people who are tired of pushing through life on autopilot and are ready to start listening to themselves again. You’re probably showing up and getting things done, but underneath, you feel exhausted by overthinking every decision, carrying responsibility for everyone else, and constantly questioning whether you’re doing “enough” or doing things the “right” way.

You might feel disconnected from your own needs, unsure of what you actually want anymore, or caught in people-pleasing patterns that leave you emotionally drained. Together, we’ll explore patterns that no longer serve you, build awareness around boundaries and self-trust, and create space for meaningful, sustainable change. I created Mental Retune for people who want to feel grounded and clear.

If you’re ready to stop living according to expectations and begin living in alignment with who you truly are, I’m offering you a place to begin.

REQUEST AN APPOINTMENT